What Level of SPF Do I Need?
Summer is here, and that means tons of activities outdoors. This also means coming into contact with the sun. Protecting yourself from the sun’s harmful rays is vital to your health. The most popular way of doing this is with sunscreen. But once you go to the store to buy some sunscreen, all the different SPF levels overwhelm you. You might be asking yourself: What level of SPF do I need? What is the difference between all these levels? Which one is best for me? SPF 101 First, let’s go over what SPF means. SPF stands for “sun protection factor.” The SPF level measures the amount of protection the sunscreen offers from UVB rays, which cause sunburn and contribute to skin cancer. There is some math involved to figure out which SPF...
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